Monday, May 16, 2016

My first day of low calorie diet

Today is the first day of my low calorie diet. I am going to be eating about 1500 cal. a day or less. weight is 224 lbs. Breakfast: sandwich 300 Lunch: none dinner: 1000 cal. total: 1300 cal. I've had no soda today :) I will be working out tomorrow.

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